“Are you ready for reality? Have you watched in frustration as the fad diets du jour come and go? High fat, low fat, high carb, low carb, high protein, low protein. Dr. Schnur has written a diet book that will stand the test of time. Why? Because he tells the truth and delivers on his promise. You can lose weight, keep it off, and eat a wide variety of delicious meals. This is one diet book I can highly recommend.”

Dean Edell, M.D., author of Eat, Drink, and Be Merry
and host of the nationally syndicated “The Dr. Dean Edell Show”

“The Reality Diet superbly de-mystifies current popular fad diets while providing clear, easy to understand, valid facts to a public bombarded with contradicting dietary recommendations.  The menus, interesting recipes, and other information provided by this book are the icing on the cake.  This book was intelligently written for real people, living in the real world, seeking real advice.”

Jorge Monserrate, M.S., R.D., L.D./N.

“The Reality Diet presents a realistic and sensible approach to a healthy diet...Fortunately this book makes changing your diet about as easy as it gets. Highly recommended.”

Library Journal